I Want to Get Pregnant So Bad But Struggling

Having unprotected sex is not the only thing that decides conception, as there are many factors that affect your ability to conceive. For example, if you are not having intercourse during your fertile window, your chances decrease [1 ].

Another major factor that contributes to your ability to conceive is the fertility health of you and your partner. Lifestyle, diet, and even stress levels can impact your ability to get pregnant. So, if you find yourself asking, I want to get pregnant so bad, and why I am struggling, make sure to consider all the factors that play an essential role in your ability to conceive.

A left hand of a female with two capsules of Conceive Plus Women's Ovulation support and the bottle and a box pack of the supplement in the background with a punch line written as Balance, Boost, Conceive. The secret's in Ovulation

What Might Be Stopping You from Getting Pregnant

If you are struggling to conceive after repeated attempts, here are the possible factors that can be responsible for this:

Health Conditions: Different health conditions like PCOS, thyroid problems, or infections can negatively affect fertility health and reduce your chances of conception [2 ].
Wrong Timing: You need to consider the fact that a female is not always fertile during her monthly cycle. She can only conceive around her ovulation days when an egg is available for fertilization [1]. This means if you are not having intercourse during ovulation, your chances drop.
Unhealthy Lifestyle: Smoking and drinking alcohol can negatively affect the quality of eggs and hormonal balance, lowering your chances of conceiving [3]. Similarly, a poor diet will lead to nutritional deficiencies, which may harm your fertility.
Stress and Weight Issues: Chronic stress can lead to hormonal issues and disrupt the regularity of your menstrual cycle. Similarly, being overweight or underweight also affects hormonal balance and reproductive health.

How to Increase Your Chances of Pregnancy

If you are someone confused, I wanna get pregnant so bad, but I am struggling, here are some effective tips to increase your chances of pregnancy:

Optimize Your Fertility Health

If you have an underlying health condition influencing your fertility, consult a professional and get proper medical treatment for that condition. Eating a healthy diet rich in fruits, vegetables, and whole grains can help you optimize your fertility health.

Avoid processed foods and excess caffeine, as they are negatively associated with reproductive functioning. Exercise regularly to support a healthy weight, but avoid over-exercising.

Understanding the better age to get pregnant can also play a crucial role in optimizing your chances of conception, as fertility naturally declines with age.

Conceive Plus Women's Fertility Support bottle on the lower left side of the picture and a pregnancy ultrasound image of the lower right corner and a stuffed toy bunny in the background

Plan Repeated Intercourse Around Ovulation

Track your menstrual cycle to find your most fertile days, which usually include 5 days leading to the ovulation and the day of ovulation [1 ]. Once you determine your most fertile days, plan frequent intercourse during this time. Sperm can survive for several days inside the female reproductive system, so frequent intercourse improves your chances.

Use Fertility Lubricants

It is common for many couples to use lubricants. However, some lubricants can harm sperm motility and inhibit their swim towards the egg. Choosing fertility-friendly lubricants, like Fertility Lubricant by Conceive Plus, can significantly help sperm move easily.

Creating a facilitating environment for sperm to swim can increase your chances of conception. By making these small changes, you can boost your fertility naturally and improve your chances of getting pregnant.

You can also consider taking fertility supplements, like Women's Fertility Support, to obtain all the essential nutrients for optimizing your fertility and increasing your chances to conceive.

A blur couple in the background with only there faces in the frame smiling at each other with conceive Plus Fertility Lubricant in the right side of the image and a punch line written in a circular smaller image saying Clinical studies show 99% viable sperm

The Bottom Line

There are many factors that influence the chances of getting pregnant for a female. It includes her diet, lifestyle, overall health, and when and how she is planning intercourse with her partner.

So, if you find yourself in a situation where you are confused, I want to get pregnant so bad but struggling, make sure you optimize your fertility health. Follow a balanced diet and healthy lifestyle and consider pregnancy support, like fertility supplements, to maximize your chances of pregnancy.

Resources Used

Trying to get pregnant? Here’s when to have sex. (n.d.-b). ACOG. https://www.acog.org/womens-health/experts-and-stories/the-latest/trying-to-get-pregnant-heres-when-to-have-sex
Walker, M. H., & Tobler, K. J. (2022). Female infertility. In StatPearls (Internet). StatPearls Publishing. Retrieved from https://www.ncbi.nlm.nih.gov/books/NBK556033/
Nardone, A., Garifalos, F., Pivonello, C., Sansone, A., Conforti, A., Dato, C. D., Sirico, F., Alviggi, C., Isidori, A., Colao, A., & Pivonello, R. (2020). Smoke, alcohol and drug addiction and female fertility. Reproductive Biology and Endocrinology : RB&E, 18, 21. https://doi.org/10.1186/s12958-020-0567-7